How to prevent pigmentation during pregnancy


Pregnancy is a blissful experience. But as we all are well aware of the frustrating conditions that come with pregnancy and one of them is  Melasma.

Melasma is one of the commonest problems that a pregnant woman suffer from. It is a stubborn skin issue that causes dark spots.

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Prevention is better than cure. So, here are some preventive measures that keep your skin safe from melasma.



Always use sunscreen whenever you go out. Uv exposure is one of the factors that cause Melasma. Try to use sunscreen that has a broad spectrum and an SPF of 30 or more.

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Young woman on beach, applying sunlotion on face, smiling, portrait

Don’t stress out

At this time of your, stress makes things worse and so as with Melasma.


In case you notice Melasma, Don’t freak out. Just Relax and try Remedies to treat them.

Use your medicines


Use the medicines prescribed by your doctor. This will help you to get rid of spots faster. Never forget your medicine and take them regularly.

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Pills and capsules in medical vial

 Home remedies

Home remedies to play a great role in Melasma.


Lemon reduces dark spots and blemishes. You have to mix 2 tablespoons of fresh lemon juice with water and apply on the affected area with a cotton ball.

Similarly Tomato and potato help in reducing dark spots.


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